ARE YOU AN ABSOLUTE BEGINNER WANTING TO TRY PILATES?
Would you like to:
• learn the key fundamentals and basic principles of Pilates
• develop awareness of how your body works and feels
• move more freely and with ease
• learn relaxation techniques
• become less prone to injury
• feel great inside and out
If you are nodding your head then come and join me for one of my New Year Programmes and workshops at Horsley Village Hall
You must register for all of these events. Walk-ins are not permitted on the day.
More details about the programme can be found here:
Please email houseofequilibrium@gmail.com for your registration forms. house-of-equilibrium.